ABOUT RACHEL

Rachel offers gentle, play-based Dance Movement Therapy (DMT) sessions designed to support nervous system regulation, emotional wellbeing, communication, and behaviour.

Dance Movement Therapy strengthens the mind-body connection, providing a safe, non-verbal way to express feelings, build confidence, and develop self-awareness. Through rhythm, breath, and creative movement, Rachel helps regulate the nervous system, improving behaviour, communication, and social engagement.

Rachel creates a safe, supportive space where movement becomes a pathway to connection, confidence, and emotional regulation.

WHAT RACHEL WORKS WITH

Her work is particularly supportive for:

• Kids and teens
• Adults
• The elderly
• Those experiencing mental health challenges

QUALIFICATIONS

DTAA (Prov. DMT)